Virtual Counseling · Texas Residents
Compassionate, judgment-free therapy for adults navigating the weight of parenting, relationships, anxiety, and life's unexpected turns.
Meet Erica
A calm, grounded space to talk through what feels heavy.
Aetna · BCBS · Cigna · UHC/Optum · Private Pay
About Erica
Hi, I'm Erica — a Licensed Professional Counselor with 20 years of experience helping individuals and families find their way through the moments that feel impossible. I've worked in private practices, nonprofits, schools, and large healthcare systems, and I've seen firsthand how much a supportive, non-judgmental relationship can change someone's life.
As a parent of a neurodivergent child myself, parenting support isn't just a specialty — it's personal. I know the guilt, the exhaustion, the questions with no clear answers. I bring that understanding to every client I work with.
Outside of sessions, I'm a wife, a mom of two teenage daughters, and someone who loves to travel, cook, and craft.
How I Can Help
I offer virtual therapy to adults across Texas, with deep experience in the challenges parents, couples, and individuals face in everyday life.
When life feels relentless, we'll work together to quiet the noise — building real tools to help you feel more grounded and in control, day to day.
Parenting is one of the hardest jobs there is. I specialize in supporting parents through communication challenges, family stress, and raising neurodivergent children.
Whether you're navigating a difficult relationship, recovering from one, or trying to understand your own patterns — there's space here to work through it.
Hormonal changes, identity shifts, and the emotional weight of caregiving often go unspoken. I provide a space where your full experience is seen, heard, and taken seriously.
Divorce, career changes, empty nesting, loss — transitions upend everything familiar. We'll work together to find your footing and move forward with intention.
As a parent of a neurodivergent child myself, I bring both professional expertise and lived understanding to help families navigate unique challenges with compassion.
Consultation & Speaking
Looking for guidance on a parenting challenge or a mental health speaker for your group? Let's talk about what you have in mind.
When you're unsure how to handle a situation with your child or teen, it helps to have someone to think it through with. Together, we'll explore what's happening and identify practical next steps for your family.
Ask About a ConsultationPlanning a gathering for moms, teens, or your community? I offer mental health talks tailored to your group's interests and concerns, with practical takeaways and space for questions.
Ask About SpeakingThe Process
Getting started is straightforward. Here's how it works from first contact to real progress.
Send a message or call. No paperwork, no pressure — just let me know you're interested and we'll go from there.
We'll explore what brings you in and start building a clear picture of what you need and where you want to go.
Together we'll develop a personalized approach that fits your life, your schedule, and your goals.
Sessions are tailored and flexible. Some clients see shifts quickly; others benefit from longer-term work. We move at your pace.
Is Therapy Right For Me?
You don't have to be in crisis to benefit from counseling. Most people come in feeling stuck, overwhelmed, or like something is just a little off — and that's enough.
Get in TouchCommon Questions
Have something not covered here? Reach out directly — I'm happy to answer.
Get in TouchI'm a Licensed Professional Counselor in Texas (LPC #62930) and a board-approved supervisor. I hold a bachelor's in psychology from UT and a master's in professional counseling from Texas State University, with 20 years of clinical experience across private practice, nonprofits, schools, and healthcare systems.
Yes — I'm currently in-network with Aetna, Blue Cross Blue Shield, Cigna, and UHC/Optum. If you're unsure whether your plan covers virtual therapy, I'm happy to help you figure that out.
All sessions are held virtually via a secure, HIPAA-compliant telehealth platform. You'll need a device with internet access and a camera. I'll send you simple instructions when we schedule your first appointment.
I currently provide counseling for adults 18 and older.
It depends on the person and what they're working through. Some clients notice meaningful shifts in just a few sessions; others benefit from longer-term support. We'll check in regularly on your progress and adjust as needed.
Cancellations must be made at least 24 hours in advance to avoid a charge. The fee will be based on either your private pay rate or your insurance's contracted rate. It's your responsibility to notify me promptly if you need to cancel or reschedule.
I am an in-network provider with Aetna, Blue Cross Blue Shield, Cigna, and UHC/Optum. Depending on your plan's contracted rate, you will be charged your copay or coinsurance at the time of service. If you're unsure what your plan covers, I'm happy to help you figure it out before your first session.
If you prefer not to use insurance, or if I'm not in-network with your plan, you're welcome to pay privately. A limited sliding scale rate is also available for those who qualify. Private pay rates are:
Start Here
Fill out the form and I'll follow up within one business day to talk through next steps.